Coaching With Jak

I am currently offering enrollment for my signature group coaching program, Empowered ADHD. It is a three-month program designed to surround you in community and keep you accountable. I will be opening up early bird spots on April 18th, 2020 and group will start May 18th. Due to limited spots and high demand, I am expecting to fill these spots quickly, so if you're interested, keep reading sista.




I also offer 1-1 coaching , but my slots are currently sold out.  If interested, email me at authenticallyadhd@gmail.com  to be put on waitlist.

CATCH YA ON THE FLIP SIDE

Empowered ADHD group coaching is for you if....

- You are a womxn or non binary and have  ADD/ADHD (self dx ok)
- You mostly know what you need to do but struggle to motivate yourself to do it and stay consistent 
- You are feeling chronically overwhelmed and stressed out
- You identify as being highly sensitive and/or empathic
- You are too effin' hard on yourself
- You need support with time management, organization and planning
- You want to release shame and negative self beliefs around ADHD
- You are craving to do this with a bunch of other women with ADHD in an amazing community along with my guidance for support and accountability 

What Clients are Saying

see the "clients" highlight on my instagram to see tons more


1. WEEKLY GROUP VIDEO COACHING CALLS

Tight knit groups with a max of 7 people / group.  Calls are 1.5 hours - 2 hours depending on size and need.  The time of these calls will be determined based on a poll we will do the first week. I ask that if you do group you do your best to be as flexible with picking times as possible. I will divide you up into small teams accordingly. 

2. ACCESS TO ONLINE COURSE

Access to private video membership course with lessons I created geared towards womxn with ADHD. We will be working on stuff ranging from time management, to emotional regulation, to relationships/boundaries, to decision fatigue and so on. 

3. ACCESS TO PRIVATE FACEBOOK GROUP

Access to a private facebook group for everyone currently enrolled in this program where you can get support from group members and myself.

4. OPTIONAL ACCOUNTABILITY PARTNER

5. OPTIONAL DISCOUNTED 1-1 CALLS

If you feel like you're wanting extra 1-1 support, I offer a  limited amount of 60 minute 1-1 calls for $111 during the duration of your program

WHAT IS INCLUDED

"I truly think the negative impacts I and many others feel are from isolation and individualism- that when we don't have a collective community, and people who seek to understand us, that it only exacerbates these symptoms that are deeply misunderstood. I think that what you've provided is that, a place of collective healing."

                                                                                                                                                  -Angelica
                                      

"I truly think the negative impacts I and many others feel are from isolation and individualism- that when we don't have a collective community, and people who seek to understand us, that it only exacerbates these symptoms that are deeply misunderstood. I think that what you've provided is that, a place of collective healing."

                                                                                                                                                  -Angelica

LET'S CHAT

Still not sure?
Don't worry!
 I got you. 

shoot me an email with your thoughts & questions

hI THERE!

subscribe to my email list in order to receive first dibs to enrollment