Authentically ADHD offers a nuanced perspective on ADHD beyond the deficit model. Through coaching (1:1 & group), community, and education, we help neurodivergent adults understand their brains in context - acknowledging real challenges while challenging harmful narratives.
Founded by Jak, an ADHD coach with lived experience, we blend practical support with deeper understanding of how systems shape our experiences. Our approach honors both disability realities and neurodiversity perspectives, helping clients move from shame to self-understanding.
Whether through one-on-one coaching, group programs, or our supportive membership community, we create spaces where ADHDers can explore who they are beyond societal expectations, develop strategies that actually work with their brains, and build lives aligned with their unique needs and values.